Everyday I introduce four simple workouts you can do at home without weights or equipments.
Day 5: Legs
Free Squat
One Leg Squat
Calf Dip
12 Days of Christmas. 12 Workouts. Keeping engineers fit.
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Dec
30
2011
Everyday I introduce four simple workouts you can do at home without weights or equipments.
Day 5: Legs
Free Squat
One Leg Squat
Calf Dip
12 Days of Christmas. 12 Workouts. Keeping engineers fit.
